Mind Your Mind
Mind Your Mind
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Come along to Sham Rocks Festival, 10th & 11th of May, New Milton!!
Here in this section of our website you can find Mental Health Worksheets. Some of them are linked with the Psycho-Education articles in the Feel What You Feel area of the Library. We would recommend you read the related article first, so it will make more sense when you do the worksheet.
You can download the worksheet onto your own computer and/or print them, so you can keep them and fill them out by hand.
Values Work Worksheet.pdfValues Work Worksheet
Values Work Worksheet
It would be helpful that before doing this worksheet, to read ‘What are Values’ on our website here.
Come back here, hover over the picture on the left, click pop-out right-top-corner and print :)
Then choose an area in your life (Family, Romantic Partner, Parenting/Legacy, Friendships & Social Life, Work, Education and Training, Recreation, Spirituality and Personal Growth, Community and Environment, Physical Wellbeing).
Note on the worksheet which values are V (Very important), Q (Quite important), or N (Not important) to you within your chosen domain. You will find the rest of the instructions on the worksheet after you have done this..
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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your General Practitioner or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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