How to make ADHD work for you..

Okay.. Let’s presume ‘they’ mean well. Their own upbringing and culture have let them to believe that this is the truth. And don’t forget the actual wording of the ‘diagnosis’ of ADHD: Attention Deficit Hyper-activity Disorder.. Maddening, isn’t it? Especially frustrating if you cannot explain what you really need, what you can and cannot do..

So, let’s start with renaming ADHD -  You do not have an ‘attention deficit’, you most likely have too much attention to everything, so everything has the potential to be distracting. You might be hyper-active, although (once a grown-up) it is more likely that you have an inner restlessness.