Welcome to KvLS Mental Health Support! We are dedicated to promoting good mental health and wellbeing for people in the Southampton area and beyond. Situated at Royal Mail House, near Oxford Street in the city centre of Southampton, we provide a range of services and resources to help you overcome mental health challenges and improve your overall quality of life. We aim to inspire you to shape your emotional perspective into a healthy and effective one, enabling you to foster a better understanding of yourself.
Our tree of life symbolises your personal development, uniqueness, and individual beauty. Just as the branches of a tree strengthen and grow upwards towards the sun, we all grow more robust, striving for more excellent (self) knowledge, wisdom, and new experiences as we move through life. Like the roots, we are firmly grounded, part of our environment, and sharing nutrition.
If you are experiencing a crisis or have thoughts to self-harm, please contact the Samaritans on 116 123 for free or visit their website.
Alternatively if you live in Bitterne or Shirley, The Lighthouse is open for drop in between 4.30pm and 10.30pm.
